Winter has a way of asking us to slow down. Not with force, but with a gentle invitation: to soften, to breathe, to listen. In a world that constantly asks us to move faster, the weeks around the year’s end offer a rare, unstructured space — a threshold between what has been and what is beginning to take shape.

For the past years, I have turned these twelve quiet nights into a personal ritual. Modern life rarely allows us true stillness, so I carve it out intentionally: late in the evening, after dinner, hidden in a small corner with a warm blanket and the softest light. I call it “returning to myself.” And it always brings me back — to clarity, to gentleness, to a sense of rootedness that feels like home.

This year, I wanted to share this experience in a way that feels accessible, calm, and quietly transformative. The result is ….

Steady, Not Faster

Sometimes it’s not about doing more — it’s about doing it steadily. I’m so thankful for the partnerschip with Pavlina Bulguri’s exercises — they feel exactly right for me. This time, I’ve promised myself to practice the blood & lymph flow exercise every single morning — a small ritual to recharge and move with more vitality. 🌿